More than methodology — Exhale is an invitation to soften, listen, and reconnect with the wisdom of rest.
Rooted in nervous system healing, deep rest, and mindful presence, this training offers the quiet depth of Yin Yoga with the nourishing support of Restorative practices to expand your offerings or simply deepen your knowledge.
Exhale: Restorative + Yin Training
is an immersive journey into the art of slowing down.
Faculty
Giuliana De Marchi, 500hr E-RYT
Founder of Sunbeam Yoga Studio
Giuliana has worked in healthcare for almost two decades and is well versed in the art of assisting rest + relaxation to promote healing. As a Nurse Practitioner she has extensively studied the nervous system, applications, and accessible tools that can easily be woven into yoga practices to great benefit. Her expertise in both fields provides a unique and invaluable lens of learning and real life application on — as well as off — the mat.
In addition to her 200hr training with Gayatri Yoga in Spain, Giuliana has studied Tantra Meditation with Tracee Stanley, Nervous System + Restorative with Yoga Medicine, Trauma Informed Yoga + Social Justice with Susanna Barkataki, and completed two separate 300 hr training programs (with Down Under + Jennilee Toner). She is also a Reiki Master in the Usui lineage through Amanda Vallimont.
Amanda Vallimont
Giuliana has worked in nursing for almost two decades and is well versed in the art of assisting rest + relaxation to promote healing. As a Nurse Practitioner she has extensively studied the nervous system, applications, and accessible tools that can easily be woven into yoga practices to great benefit. Her expertise in both fields provides a unique and invaluable lens of learning and real life application on as well as off the mat.
In addition to her 200hr training with Gayatri Yoga in Spain, Giuliana has studied Tantra Meditation with Tracee Stanley, Nervous System + Restorative with Yoga Medicine, Trauma Informed Yoga + Social Justice with Susanna Barkataki, and completed two separate 300 hr training programs (with Down Under + Jennilee Toner). She is also a Reiki Master in the Usui lineage through Amanda Vallimont.
Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Meet the Team
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Monet Goode
FOUNDER
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
They set the tone for everything we do. -
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Emmett Marsh
SALES MANAGER
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care. -
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Eleanor Parks
MARKETING DIRECTOR
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience. -
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Karl Holland
CUSTOMER SERVICE MANAGER
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
